February 2012
6 posts
Feb 22nd
37 notes
13 tags
WIN 2 TICKETS to "MAY I BE FRANK" LA Screening!...
An early Valentine’s Day gift from ELF to you and your loved one! Elevate will be hosting a screening of “May I Be Frank” this Saturday Feb 11th at Agape Center in Culver City,CA. This documentary follow’s Frank Ferrante’s journey from being morbidly obese, pre-diabetic, prescription drug junkie transitioning into a raw vegan lifestyle. Not only has Frank’s...
Feb 7th
12 tags
Feb 7th
5 notes
15 tags
Feb 7th
11 tags
LINES, not just for Lindsay Lohan's NOSE...
Check out this awesome campaign by Cashmere Agency about saving the environment by taking the bus! Much like social networks such as Facebook,Twitter, we have today, except the bus provides face to face interaction. Imagine by taking the bus, local retailers collaborate and give you special deals on food, concerts, and save bundles with friends & family. By creating a new era of taking...
Feb 7th
1 note
19 tags
Feb 3rd
10 notes
January 2012
6 posts
18 tags
Jan 28th
1 note
11 tags
Jan 24th
Jan 22nd
2 notes
Jan 12th
21 tags
Jan 3rd
4 notes
14 tags
Jan 3rd
3 notes
December 2011
15 posts
Dec 31st
14 tags
Dec 31st
12 tags
Dec 29th
6 notes
16 tags
Dec 29th
304 notes
Dec 28th
8 tags
BLYTHE RAW Internship Opportunity!
“Blythe Raw Live” is looking for an energetic intern with an interest in raw foods, natural living and online production. The show shoots live on Fridays at noon in Los Angeles, so we need someone who would be available to work on Friday as well as one other day during the week. On shoot days, primary responsibilities would include assisting Blythe and the crew in preparation for the...
Dec 23rd
88 notes
“In order to acquire something you never had, you have to become someone you...”
Dec 11th
Dec 11th
Right2Know
Label GMO’s http://www.right2knowmarch.org/
Dec 11th
Dec 11th
534 notes
Not Just About Food
After sitting through a meditation, I came to a realization that it is never just about food. We can have the perfect diet, exercise, and still not be fully fulfilled in life. Speaking from experience I understand that you can be successful, have lots of money, and be at the top but feeling completely empty. Health is holistic, we need to look at our relationships with people, spiritual...
Dec 10th
Water Fasting
Today I woke up and naturally felt inclined to water fast. Intuitively my body is telling me I need to rest, and connect with my higher self. I started the day with a hot bath followed by meditation. Planting seeds of love and giving back to myself. Water fasting allows me to feel connected with my raw emotions without reaching for foods to mask my feelings. Time to still the mind, appreciate...
Dec 6th
Dec 5th
2 notes
“It’s not ME it’s WE”
Dec 3rd
Dec 2nd
November 2011
11 posts
“Don’t wait for superman, save yourself.”
Nov 21st
WatchWatch
Jamie Oliver on Jimmy Kimmel! 
Nov 20th
Nov 16th
Nov 16th
Not Beating Yourself Up
We all have off days, and I have to personally admit lately I haven’t been doing so well for my body. The weather has been shifting,my schedule has been crazier than ever, and my body is starting to crave unhealthy foods. We are all not perfect, and I can certainly speak for myself, lately my diet isn’t on it’s A game, but part of this healthy journey is finding your own...
Nov 13th
Nov 13th
17 tags
Stuck In Dogma
When first starting a healthy lifestyle I found myself bombarded with a variety of opinions on what’s the “RIGHT” way to eat ( 100% RAW, High Fat, vegan, High Fruit, Cooked Vegan, Macrobiotic, Primal, etc). Everyone and their mamas’ wanted to say this is the TRUTH and if you don’t abide by it you are not going to thrive in optimal health. Couple years leading to...
Nov 11th
1 note
“Even the best idea is only an idea.To give it value, act on it.”
Nov 10th
TIPS 2 SAVE $ EATING HEALTHY
Many of us want to eat healthy but not break the bank, so here are some tips I found helpful while adopting a healthy lifestyle and still having enough put in my piggy bank :)  FARMERS MARKET Save money by buying local & supporting farmers ( although some produce are not certified organic they are still pesticide free and free of chemicals) Buy a Nutmilk bag Not all of us can afford...
Nov 7th
Nov 6th
14 tags
Persimmon Fruit
YUMMY season is here! Finally persimmons are available :) If you never heard or tasted a persimmon I challenge you to take a chance and try some. Sweet, delicious persimmon fruits are rich in health promoting nutrients such as vitamins, minerals, and anti-oxidants that are vital for optimum health. This often overlooked fruit is growing in popularity as people become more open to exploring...
Nov 1st
1 note
October 2011
6 posts
6 tags
"GREEN POOP! E-Book
I put my heart & tears to finally bring you beautiful beings my NEW e-book “Green Poop!”. A lot of people ask me questions on health, nutrition, and what foods to intake so I created a informative book that discusses GMOs, High Fructose Corn Syrup, What foods to avoid & more. Suffering from severe obesity, deep depression, and hormonal acne I finally reclaimed my own health....
Oct 26th
2 notes
“If you want to change your LIFE, start by changing your MIND”
Oct 26th
Quinoa Salad Bowl
For dinner I usually enjoy a huge quoina salad bowl. Ingredients: mixed greens, spinach  nori (seaweed available at Asian Markets) w/ cooked quiona kimchi sprouts avocados sesame seeds tomatoes lemon juice on top  Directions: Put all ingredients in a giant bowl & enjoy! :D 
Oct 25th
Oct 25th
1 note
22 tags
RAW ON THE GO!
I understand most of us are constantly on the go, here are some tips on how keep a healthy diet without spending a tone of time.  GREEN SMOOTHIES ( Easiest drink you can make first thing in the morning. Check out my video! Easy to clean, ready to GO!) Fruit Bowl TOGO (Cut up fruits the night before ex watermelons, strawberries, blueberries, etc. Read to EAT when  hungry at work or school) ...
Oct 22nd
2 notes
13 tags
Interview w/ Blythe Raw!
 http://www.ustream.tv/blytheraw  52:24 FOR MY INTERVIEW W/ Chef Belive!!! :)
Oct 21st
1 note
September 2011
5 posts
11 tags
RAW Vegan Before & After
AMAZING TRANSFORMATION
Sep 25th
15 notes
10 tags
Super Alkalizing Foods
Alkaline foods are foods that raise the the amount of oxygen that your blood takes in. The most alkalizing foods are RAW green leafy vegetables, non-sweet fruits and (wheat) grasses. The opposite of alkaline foods are acid foods.How much oxygen your blood can absorb is measured on a PH scale that ranges from 0 to 14. A pH of 0 is most acidic while a pH of 14 is most alkaline.The reason we...
Sep 21st
7 tags
Sep 15th
“Your most important job is to be YOU, because that’s something NOBODY else...”
Sep 12th
13 tags
Sep 2nd
1 note
August 2011
14 posts
11 tags
Why Detox?
A lot of my friend have been wondering why in the world would I detox, so I explained to them that although I eat a fairly healthy optimal diet we live in the 21st century where we are breathing and absorbing in tremendous amount of environmental toxins (car pollution, factory pollution, hair/body products, unnatural chemicals in our foods, pesticides, etc). So like our vehicles we take in for...
Aug 28th